Share FacebookTwitterPinterestLinkedinWhatsappTelegramEmail 267 At present, the waist trainers is one of the most popular items in the fitness industry. These days, women would do anything to achieve that 36-24-36 measurement and we have seen many post pictures to social media including Instagram where more than 146,000 pictures have been tagged #Waisttraining. Women are using these to tone their figures in the quest for getting the ideal hourglass body shape. According to manufacturers and users of this garment,You will get the results within a few weeks of putting the waist trainers on because thermal activity in the waist area is stimulated by latex lining and it leads to sweating and mobilizing of toxins and fat. With regular workouts, healthy diet and an active lifestyle, you will get a body shape that will stun men. If you want to reduce your waist size, there are do’s and don’ts of waist training that you have to follow. Below are the Do’s and Don’ts of using the waist trainers Do’s Start waist training at your own pace. At first, you will not be comfortable with this undergarment because you are not used to it.Soon you’ll get comfortable with it as time goes by. Eat more of nutrients.Take off the outfit if you are uncomfortable. Always stay hydrated! Getting the right size of waist trainers because wearing an over sized or a size smaller than your size would not bring out the required size. start waist training at the right time and if you have an instructor follow his/her rules on how to use this undergarment. Exercise regularly to get the desired shape.You can’t depend on the waist trainers alone to help reach the desired shape. Dont’s Don’t wear the waist trainer if you feel any numbness or feel the outfit you are wearing is too tight.This could interrupt the perspiration process which is not good for the body. Make sure that you drink a lot of water to stay hydrated. We all know how water is important in the body to keep us healthy. Don’t drink or eat heavily while you are wearing the waist trainers,it is not advisable because it would slow down the body process of losing the desired weight. Don’t give up if you do not get results within the first few days, while Waist training the results would not be visible immediately. Don’t be lazy towards waist training even if the results are not visible for a long time. I hope with this tips,you have the required knowledge concerning waist trainers. As they say Get Waisted Dolls!! More Articles You Would Love Check Out Nigerian Label Grey’s New Campaign featuring Fab Dresses, Jumpsuits & More #MODELCRUSH: Meet Ghana’s New Runway Model Prince Umar, Marinating Ladies Online With His Sensual Pictures Source: fashionpolicenigeria.com Trends & Style Tips designerfashionwaist trainerswaist trimmerswomen Share FacebookTwitterPinterestLinkedinWhatsappTelegramEmail Abigail Oluwakemi I'm a fashion stylist turned blogger, I hope you love my work. More For You VIDEO: Rihanna Promises Ayra Starr A Verse After Rick Ross Failed To Create... PICS: Top Influencer Krisline Stars in Fabulous ‘SISTERHOOD’ Images Featuring Sierra Leone Influencer... VIDEO: Watch Rihanna Take A Shot At Learning Congolese Language Lingala Hemadé Unveils ‘SWEET FAMILY’ Collection: A Nostalgic Blend Of Modernity And Vintage Elegance VIDEO: “Indians Used To Burn Their Hair Until They Realized Stupid African Women... VIDEOS: Dubai Loses Tourism Points as City Struck by Disastrous Floods! From Airport... Ugandan Designer Wyne Kirabo Unveils “ROOTS” Collection Featuring East African “Kikoy” Style Lauren Haute Couture Takes Formal Wear To The Next Level In Stunning New... Witness How Maakwah’s Elegant Showcase Stole The Spotlight At Accra Fashion Week 2023 PICS: Women’s Basket Ball Icon Angel Reese Serves Extra Glam In Her Backless... Leave a Comment Cancel ReplyYou must be logged in to post a comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.