Share FacebookTwitterPinterestLinkedinWhatsappTelegramEmail 450 Weight loss is something we all try for- eat healthy, give up junk food, workout, take supplements and what not! Even after you have lost weight, you might still struggle with belly fat which is the toughest to get rid of, especially fat in the lower belly. There are a lot of abs exercises that are recommended for a flat belly but ginger water can accelerate the process! Ginger is known primarily as an aid to digestion and a treatment for inflammation it is a beneficial addition to a weight-loss program aimed at reducing belly fat and obtaining a flat tummy. Belly fat accumulates for various reasons, including overeating, age-related hormone reduction, lack of exercise and stress. Not only can ginger help with weight maintenance in general, it can also keep that pesky belly fat at bay. Below is how you can make ginger water along with its benefits: BENEFITS: More Articles You Would Love How To Dress Fashionably At A Casino Party, Parties & Clubs This December Why Body Serum Industry Is Gaining More Popularity? Ginger helps us burn fat, improve digestion, and prevent fluid retention and inflammation. Not only can ginger help with weight maintenance in general, it can also keep that pesky belly fat at bay. Ginger helps fight fat cells in the body especially in the belly area. The anti-inflammatory properties of ginger help in easing the inflammations that promote weight loss. Ginger also prevents fluid retention that prevents bloating! METHOD: Things you need: To make ginger water, you need 1-inch fresh ginger root and 1 cup of water. That is it! Procedure: Add ginger slices to a cup of hot water and let it steep for 5-10 mins. Strain the ginger slices and consume warm. For added flavor, add lemon or honey if you like. Caution – Certain groups of people that should avoid ginger consumption as it can interact with other medication and can worsen certain health conditions. If you taking any medications then kindly consult with your doctor before making any changes in your diet. benefitsFLAT TUMMYGINGERhealthhealthyWEIGHT LOSS Share FacebookTwitterPinterestLinkedinWhatsappTelegramEmail Naa More For You VIDEO: Rihanna Promises Ayra Starr A Verse After Rick Ross Failed To Create... PICS: Top Influencer Krisline Stars in Fabulous ‘SISTERHOOD’ Images Featuring Sierra Leone Influencer... VIDEO: Watch Rihanna Take A Shot At Learning Congolese Language Lingala Hemadé Unveils ‘SWEET FAMILY’ Collection: A Nostalgic Blend Of Modernity And Vintage Elegance VIDEO: “Indians Used To Burn Their Hair Until They Realized Stupid African Women... VIDEOS: Dubai Loses Tourism Points as City Struck by Disastrous Floods! From Airport... Ugandan Designer Wyne Kirabo Unveils “ROOTS” Collection Featuring East African “Kikoy” Style Lauren Haute Couture Takes Formal Wear To The Next Level In Stunning New... Witness How Maakwah’s Elegant Showcase Stole The Spotlight At Accra Fashion Week 2023 PICS: Women’s Basket Ball Icon Angel Reese Serves Extra Glam In Her Backless... Leave a Comment Cancel ReplyYou must be logged in to post a comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.