Share FacebookTwitterPinterestLinkedinWhatsappTelegramEmail 525 Avocado is a very popular fruit that can be commonly found anywhere around the globe. The Natual taste it adds to foods and salads is very amazing. Normally, most people get addicted to this fruit. Though Avocado is a kind of fruit rich in fat and people base on that fact and give it a bad reputation, but experts agree that it is the healthy kind of fat (from monounsaturated fatty acids). One big thing that people need to know about the fat avocado produce is, it benefits many functions in your body, including the health of your skin. Getting enough of these fats is essential to help keep skin flexible and moisturized. More Articles You Would Love Pop Star Davido Just Announced His Wife Chioma Has The Corona Virus In This Heart Melting IG Post European Style Influencer Maureen Powel Live Her Best Life In Print Style During Her Ghana Trip vitamin E which is an important antioxidant that helps protect your skin from oxidative damage and enhances your skin can highly be found in avocado. Vitamin C is another essential nutrition for bright and smooth skin. When vitamin c and E come together, it works very effectively and gives potential good skin results. symptoms like dry skin, rough skin, and scaly skin is likely to show on someone who is having vitamin C deficiency. That’s why the eating of avocado is very important to protect your skin and make it glow. In every half avocado is 14% of the daily value of vitamin E and 11% of vitamin C, they also pack compounds that may protect your skin from sun damage. advocadobeauty tipsskin Share FacebookTwitterPinterestLinkedinWhatsappTelegramEmail Abigail Oluwakemi I'm a fashion stylist turned blogger, I hope you love my work. More For You PICS: Top Influencer Krisline Stars in Fabulous ‘SISTERHOOD’ Images Featuring Sierra Leone Influencer... VIDEO: Watch Rihanna Take A Shot At Learning Congolese Language Lingala Hemadé Unveils ‘SWEET FAMILY’ Collection: A Nostalgic Blend Of Modernity And Vintage Elegance VIDEO: “Indians Used To Burn Their Hair Until They Realized Stupid African Women... VIDEOS: Dubai Loses Tourism Points as City Struck by Disastrous Floods! From Airport... Ugandan Designer Wyne Kirabo Unveils “ROOTS” Collection Featuring East African “Kikoy” Style Lauren Haute Couture Takes Formal Wear To The Next Level In Stunning New... Witness How Maakwah’s Elegant Showcase Stole The Spotlight At Accra Fashion Week 2023 PICS: Women’s Basket Ball Icon Angel Reese Serves Extra Glam In Her Backless... Namibia’s SIRENGA Serves It’s Latest Collection & It Speaks Truth To Urban Style Leave a Comment Cancel ReplyYou must be logged in to post a comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.