Share FacebookTwitterPinterestLinkedinWhatsappTelegramEmail 219 Whether you’re on a boat or at a barbecue this weekend, knowledge of a juice recipe packed with foods that taste great and reduce bloating falls under the “need to know now” category. Active-wear designer and author Lorna Jane Clarkson shared just that, and (whoop!) it only takes five minutes to make. The recipe is from Clarkson’s coffee table book, Inspired ($60), and combines cruciferous greens and fruits she says will flatten the stomach. According to Clarkson, “Leafy greens are low in calories and high in nutrients. Spinach is high in fiber, which helps you feel full and energized for your day. Pears are also packed with fiber and ultra-hydrating, due to their high water content. The combination of fiber and hydration is a recipe for a flat tummy.” As if that’s not enough of an incentive, the elixir is good for skin, too. Clarkson shared, “Spinach is beneficial for maintaining healthy skin and hair, thanks to its ability to neutralize free radicals and is a great source of calcium that aids in muscle contraction. This recipe is super hydrating, which will keep your skin looking dewy and fresh.” Those are some big promises from one simple drink. But it does sound delicious, so we’ll totally give it a go, though we still trust aloe vera first and foremost to deliver an enviable skin glow. Keep scrolling for the recipe, and let us know if you notice a less bloated belly after you try it. Rescue Remedy Serves: 1 Prep time: 5 minutes Ingredients: 1 cup water 1 cup baby spinach leaves 1 whole lime, peeled 1 cup ice 2 sprigs mint 1 medium pear cored Directions: Combine all ingredients in a food processor or blender. Mix for 1 minute and drink. By:Mary Peffer (Who What Wear) 5 minutesbeautyFlat stomachjuicingLorna Janenaturalorganicquick fixRecipetips Share FacebookTwitterPinterestLinkedinWhatsappTelegramEmail maame Pr Manager for FashionGHANA. I'm an experienced fashion marketer.style girl... More For You Vlisco Ghana Unveils ‘Eclectic Cool’ Collection & Naa Ashokor As Brand Influencer With... #BeautyOfTheWeek: Proud Jamaican Influencer Anthena, Scoops Our BOTW of the Week With Her... Fashion Week Organizers from Across Africa Assemble in Ethiopia to Forge A Cohesive... Leading Ghanaian Menswear Brand ‘Kustom Looks’ Takes Over ‘All Africa Games 2023’ With... #OOTD: Berla Mundi Serves Haute Couture As She Shakes The Net With A... VIDEO: Arisar (Barbados) @ Accra Fashion Week 2023 VIDEO: Wig Wearing Black Mom Hospitalized With Horrific Skin Reaction & Illness After... A Detailed Insight Into Ethiopia’s TechStitched Fashion Program & The Participating Fashion Weeks... Cornrows With Cowry Shells: A Red Carpet Show Stopper & A Modern Twist... PICS: To Much Glamour; Check Out Bonang Matheba, Swanky & More At The... 1 comment I'm hoping this thing works ooo. September 10, 2015 - 8:34 am I hope this drink work for me. Log in to Reply Leave a Comment Cancel ReplyYou must be logged in to post a comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.