Have you ever wondered or wondering how to darken your skin without toxic tanning products or scary tanning beds? Am sure majority of us abhor pale skin, It makes you look ghastly. As you might be aware, a sun-kissed glow is all the rave right now!
Sadly, naturally darkening your skin can be a bit of a challenge, however, it does not mean it’s impossible to darken your skin naturally. Well, brace yourselves because we got some great natural tips on how to darken your skin just for you!
BASK IN THE SUN
Sunshine is your number one friend when it comes to darkening the skin naturally and it’s as natural as it gets when it comes to darkening the skin. While UV rays are no doubt harmful in large amounts, spending a bit of time outdoors each day can darken your skin and also even increase mood stability. When sunlight hits your skin, it causes your skin cells to produce melanin. And the more melanin you have, the darker your skin is. Just make sure to wear suitable SPF to prevent sun burns. Sun before 11am and after 4pm is best for safe skin tanning.
FOOD FOR DARKENING
Eat foods rich in carotenoids, such as carrots, Tomatoes, Spinach. Carotenoids are the pigments that give carrots their orange color. Studies show that eating foods rich in carotenoids can help give the skin a richer, darker color. And of course you must not go overboard with these, they should be eaten in moderation.
NB: Put in more effort in keeping your skin hydrated, moisturized and cleansed for that youthful, supple look! Skin is one of the most sensitive parts of the body. You need to take extra care while treating your skin. Consulting a dermatologist can provide the safe and best possible solution to your skin issues.