Share FacebookTwitterPinterestLinkedinWhatsappTelegramEmail 437 If You Like This Article Kindly Give Us A Share! Avocado is a very popular fruit that can be commonly found anywhere around the globe. The Natual taste it adds to foods and salads is very amazing. Normally, most people get addicted to this fruit. Though Avocado is a kind of fruit rich in fat and people base on that fact and give it a bad reputation, but experts agree that it is the healthy kind of fat (from monounsaturated fatty acids). One big thing that people need to know about the fat avocado produce is, it benefits many functions in your body, including the health of your skin. Getting enough of these fats is essential to help keep skin flexible and moisturized. More Articles You Would Love #fGEditorial: Wild Awakening By D.A. (UK) Zizi Creations, Starfit And More For Fashion Weekend Gambia 2015 Day 2 vitamin E which is an important antioxidant that helps protect your skin from oxidative damage and enhances your skin can highly be found in avocado. Vitamin C is another essential nutrition for bright and smooth skin. When vitamin c and E come together, it works very effectively and gives potential good skin results. symptoms like dry skin, rough skin, and scaly skin is likely to show on someone who is having vitamin C deficiency. That’s why the eating of avocado is very important to protect your skin and make it glow. In every half avocado is 14% of the daily value of vitamin E and 11% of vitamin C, they also pack compounds that may protect your skin from sun damage. advocadobeauty tipsskin Share FacebookTwitterPinterestLinkedinWhatsappTelegramEmail More For You VIDEO: Naomi Campbell Scoops Two Seperate Awards This Week For Her Fight Against... #OOTD: Former Miss Cote d’Ivoire 2005 Sery Dorcas Isn’t Not Playing When It... Adidas Takes A Big Loss Working With Beyonce’s ‘Ivy Park’ & Cuts Ties... Ghanaian Fashion Illustrator Awarded The First Graduate Award By The Fashion Trust U.S. Police Show Up To Rihanna’s Home To Detain A Stranger Who Attempted To... #OOTD: Akosua Vee May Just Be Attempting To Revive African Prints In The... The Macallan Hosts Accra’s Entertainment And Business Industries To Splendid Experience Cape Town Fashion Week 2023 Kicks Off! Here Is What You Are Missing 10 Vital Lessons You Must Know Before Working With Any Photographer; Scams, Payments... Egypt Set To Host Its 1st Ever Fashion Week In Cairo Dubbed “The... You must log in to post a comment.This site uses Akismet to reduce spam. Learn how your comment data is processed.