Share FacebookTwitterPinterestLinkedinWhatsappTelegramEmail 515 Weight loss is something we all try for- eat healthy, give up junk food, workout, take supplements and what not! Even after you have lost weight, you might still struggle with belly fat which is the toughest to get rid of, especially fat in the lower belly. There are a lot of abs exercises that are recommended for a flat belly but ginger water can accelerate the process! Ginger is known primarily as an aid to digestion and a treatment for inflammation it is a beneficial addition to a weight-loss program aimed at reducing belly fat and obtaining a flat tummy. Belly fat accumulates for various reasons, including overeating, age-related hormone reduction, lack of exercise and stress. Not only can ginger help with weight maintenance in general, it can also keep that pesky belly fat at bay. Below is how you can make ginger water along with its benefits: BENEFITS: Ginger helps us burn fat, improve digestion, and prevent fluid retention and inflammation. Not only can ginger help with weight maintenance in general, it can also keep that pesky belly fat at bay. Ginger helps fight fat cells in the body especially in the belly area. The anti-inflammatory properties of ginger help in easing the inflammations that promote weight loss. Ginger also prevents fluid retention that prevents bloating! METHOD: Things you need: To make ginger water, you need 1-inch fresh ginger root and 1 cup of water. That is it! Procedure: Add ginger slices to a cup of hot water and let it steep for 5-10 mins. Strain the ginger slices and consume warm. For added flavor, add lemon or honey if you like. Caution – Certain groups of people that should avoid ginger consumption as it can interact with other medication and can worsen certain health conditions. If you taking any medications then kindly consult with your doctor before making any changes in your diet. benefitsFLAT TUMMYGINGERhealthhealthyWEIGHT LOSS Share FacebookTwitterPinterestLinkedinWhatsappTelegramEmail Naa More For You 6 Tips to Help You Take Care of Your Curly Hair VIDEO: Watch The Moment Miss Grand Ghana 2024 Won Best Evening Gown VIDEOS: Watch Davido Kingly Strutt Down The Lagos Fashion Week 2024 Runway Showing... Jewelry Trends We’ve Been Seeing for Winter #OOTD: Floral Grandeur To Die For! Nigerian Brand O’MAAN Studio’s Statement Petal Suit... BRICS Banknote Unveiled In Kazan Russia & How Accra Fashion Week’s Involvement Can... PICS: Black Sherif Switches Up To Post-Apocalyptic Fashion For His Upcoming Single ‘REBEL... VIDEO: Watch The Iconic Moment Where Miss Grand France 2024 Safietou Kabengele Removed... STG Designs Drops Stunning AI Visuals Of Stylishly Elegant African Woman & Their... #fGSTYLE: African Women Are Showing The World How Haute Kaftans Can Be &...