Share FacebookTwitterPinterestLinkedinWhatsappTelegramEmail 450 Weight loss is something we all try for- eat healthy, give up junk food, workout, take supplements and what not! Even after you have lost weight, you might still struggle with belly fat which is the toughest to get rid of, especially fat in the lower belly. There are a lot of abs exercises that are recommended for a flat belly but ginger water can accelerate the process! Ginger is known primarily as an aid to digestion and a treatment for inflammation it is a beneficial addition to a weight-loss program aimed at reducing belly fat and obtaining a flat tummy. Belly fat accumulates for various reasons, including overeating, age-related hormone reduction, lack of exercise and stress. Not only can ginger help with weight maintenance in general, it can also keep that pesky belly fat at bay. Below is how you can make ginger water along with its benefits: BENEFITS: More Articles You Would Love 6 Reasons Why You Should Frequently Visit The Beach with Your Loved One Acclaimed German Fashion Brand IMPARI MODA Ready To Fire Up The 2021 Accra Fashion Week Runway Ginger helps us burn fat, improve digestion, and prevent fluid retention and inflammation. Not only can ginger help with weight maintenance in general, it can also keep that pesky belly fat at bay. Ginger helps fight fat cells in the body especially in the belly area. The anti-inflammatory properties of ginger help in easing the inflammations that promote weight loss. Ginger also prevents fluid retention that prevents bloating! METHOD: Things you need: To make ginger water, you need 1-inch fresh ginger root and 1 cup of water. That is it! Procedure: Add ginger slices to a cup of hot water and let it steep for 5-10 mins. Strain the ginger slices and consume warm. For added flavor, add lemon or honey if you like. Caution – Certain groups of people that should avoid ginger consumption as it can interact with other medication and can worsen certain health conditions. If you taking any medications then kindly consult with your doctor before making any changes in your diet. benefitsFLAT TUMMYGINGERhealthhealthyWEIGHT LOSS Share FacebookTwitterPinterestLinkedinWhatsappTelegramEmail Naa More For You #OOTD: Shams Berry Merges Elegance & Sultriness in Magbrien’s Striking Bustier Ensemble VIDEO: Watch The Moment Two Young Chinese Boys Were Over Excited To See... Muyishime Unleashes The ‘Conlang Collection’: A Bold Step Towards Inclusive Fashion #OOTD: Crochet Like You’ve Never Seen; Witness The Stunning Crochet/Kente Print Look By... #BIKINIBAE: Cute Grenadian Beauty Reysher Is Serving Stunning Swimwear With Unparalleled Grace &... VIDEO: Rihanna Promises Ayra Starr A Verse After Rick Ross Failed To Create... PICS: Top Influencer Krisline Stars in Fabulous ‘SISTERHOOD’ Images Featuring Sierra Leone Influencer... VIDEO: Watch Rihanna Take A Shot At Learning Congolese Language Lingala Hemadé Unveils ‘SWEET FAMILY’ Collection: A Nostalgic Blend Of Modernity And Vintage Elegance VIDEO: “Indians Used To Burn Their Hair Until They Realized Stupid African Women... Leave a Comment Cancel ReplyYou must be logged in to post a comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.