Due to the rapid memory loss, people are being at the disadvantage of not being regarded as intelligent. However we still have the power to increase our memory and the ability to save the information for a long period. It consists of short term as well as long term memory. The connection between two neurons is generally considered as the long term potentiation. Here the memory is encoded for a long period of time. The connection is usually caused by the stimulation between glutamate and with acetylcholine. One can improve the long term and short term memory by increasing the plasticity of the neurons. This is possible by just taking one extra step of including the supplements in the diet.
How to use the supplements:
How to use nootropics? Generally the supplements have two sub groups, first being the standard natural components like the vitamins, nutrients, herbs, minerals etc. These components can help in regaining any deficiency or can repair any impairment caused. They can heavily impact the memory level in individuals. The other sub group is the nootropics or the cognitive enhancers. These terms are the new terms to the general people. These components are very powerful in nature and they affect the brain directly.
They help in the formation of cell that helps in storing the facts and recalling them. These pills have been used from many years. These supplements are preferred as they turn out to be safe and do not lead to any side effects. Some of the natural drugs are the:
1) ALCAR: This supplement is the other form of amino acids. It helps in increasing the energy production in the cells of the brain. It is well known that it helps in improving and increasing the memory in old people. It can also act as an anti-oxidant for brain and it slows down the process of aging in the neurons present in the brain.
2) Phosphatidylserine: It is more of fats that are present in the membranes of the cell. This can help in storing the information along with improving the functionality of the brain. It also maintains the brain in proper health.
3) Huperzine A : It is derived from a tree in China and is the first known natural alkaloid. It increases the level of chemicals in the brain that help in increasing the ability to remember. It also helps in sending information between various cells by increasing the efficiency of the nervous system.
4) Alpha Lipoic Acid: the main function of this supplement is to act as the anti-oxidant and provide life to the cells. It helps in protecting the tissues from getting damaged. It helps in maintaining the adequate glucose level and increasing the insulin level. These all help in having a better and healthy brain. It also helps in circulation of blood.
The brain boosters are available to support and protect the memory. They boost the focus level, help in concentrating more, and provide motivation and energy. They are most popular enhancers. Other supplements are like Piracetam, Alpha GPC,Aniracetam, Noopept