Share FacebookTwitterPinterestLinkedinWhatsappTelegramEmail 171 If You Like This Article Kindly Give Us A Share! Whether you’re on a boat or at a barbecue this weekend, knowledge of a juice recipe packed with foods that taste great and reduce bloating falls under the “need to know now” category. Active-wear designer and author Lorna Jane Clarkson shared just that, and (whoop!) it only takes five minutes to make. The recipe is from Clarkson’s coffee table book, Inspired ($60), and combines cruciferous greens and fruits she says will flatten the stomach. According to Clarkson, “Leafy greens are low in calories and high in nutrients. Spinach is high in fiber, which helps you feel full and energized for your day. Pears are also packed with fiber and ultra-hydrating, due to their high water content. The combination of fiber and hydration is a recipe for a flat tummy.” As if that’s not enough of an incentive, the elixir is good for skin, too. Clarkson shared, “Spinach is beneficial for maintaining healthy skin and hair, thanks to its ability to neutralize free radicals and is a great source of calcium that aids in muscle contraction. This recipe is super hydrating, which will keep your skin looking dewy and fresh.” Those are some big promises from one simple drink. But it does sound delicious, so we’ll totally give it a go, though we still trust aloe vera first and foremost to deliver an enviable skin glow. Keep scrolling for the recipe, and let us know if you notice a less bloated belly after you try it. Rescue Remedy Serves: 1 Prep time: 5 minutes Ingredients: 1 cup water 1 cup baby spinach leaves 1 whole lime, peeled 1 cup ice 2 sprigs mint 1 medium pear cored Directions: Combine all ingredients in a food processor or blender. Mix for 1 minute and drink. By:Mary Peffer (Who What Wear) 5 minutesbeautyFlat stomachjuicingLorna Janenaturalorganicquick fixRecipetips Share FacebookTwitterPinterestLinkedinWhatsappTelegramEmail More For You 5 Major Reasons Why Your Hair Is Breaking VIDEO: Fox News Host Jessie Watters Explains Kamala Harris’s $100M Check Is A... #BIKINIBAE: Discover Allie Redmond, The Pretty Damsel So Elegantly Serving Viral Swimwear Looks PICS: Nana Akufo Addo Hosts Kamala Harris At A State Banquet Dinner At... Kamala Harris Meets Up With Celebrities Idris Elba, Black Sherif, Sheryl Lee Ralph... Luxury At It’s Best, Take A Look At South Africa’s Amazing Sky Villa... VIDEO: Ghanaians Blast President Akufo Addo For Changing His Stance On LGBTQ Whilst... #OOTD: Art Lover & Influencer Gezelle Renee Blesses Us With This Gorgeous Kaftan... On The Contrary! News Emerges Jonathan Majors Was Rather The Victim Of Assault... #OOTD: Nancy Isime Made A Premium African Fashion Statement At Her TedX Talk... 1 comment I'm hoping this thing works ooo. September 10, 2015 - 8:34 am I hope this drink work for me. Log in to Reply You must log in to post a comment.This site uses Akismet to reduce spam. Learn how your comment data is processed.