In a recent video published by a Ghanaian social media personality, and a former Miss Malaika queen, Hamamat Montia, she breaks down the importance of Garden Eggs for pregnant women around the world.
Hamamat is mostly known for her proud village life antics bringing and exposing forth a better and healthier way of living outside the world of fast food, technology, and chemical-filled cosmetics. So there is no doubt during her 3rd pregnancy, the dark-skinned beautiful Ghanaian lady wouldn’t take the opportunity to educate us on her pregnancy experience.
According to Hamamat, Garden eggs is definitely something to consider for a healthier bouncy little baby during the stages of pregnancy. But this is not only a conclusion randomly reached by the Ghanaian beauty, it is also one exposed by nutritionists around the world.
According to doctors…
Garden egg is a natural source of vitamin B’s such as thiamin, niacin, B6 and pantothenic acid that helps the body in the proper use of fat and protein; and also contributes to the nervous system positively. It helps in brain development and also helps in making sure that the immune and nervous system works properly.
They contain a good amount of potent minerals such as folate, manganese, vitamin K, magnesium, vitamin C and copper that help in bone strengthening and general bone health.
Consuming eggplant regularly is highly beneficial in preventing the risk of bone degradation and osteoporosis. Garden egg also contains some amount of iron and calcium aids in reducing the chance of osteoporosis, thereby keeping your bones strong and healthy.
Hence why Hamamat didn’t waste a second to share her love for Garden Eggs with us on her social media platform. In a video published yesterday she captioned….
Garden eggs are Advocates for wellness.
It’s breakfast time and we are having fresh garden eggs from my garden.
What do you call this vegetable in your village?
The benefits of Garden eggs are endless
It is rich in folic acid, folic acid and iodine, which is essential for the baby’s good brain development.
A healthy heart is very important for pregnant women. Studies have shown that garden egg is enriched with fiber and pectin, which can remove the exceeding cholesterol and aid the healthy heart.
Watch below.
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Volta Fashion Week, Awards and Honors will be happening this year from 10th-12th February at the serene Holy Trinity Spa and Hotel in the Volta region Of Ghana. Having an array of spectacular designers from both Ghana and other parts of Africa showcasing. This year’s event is fused with a special massage package for VIP guests. Ticket cost ranges from 50 cedis for students, 100 cedis single, 150 cedis double, 1000 cedis VIP and 1500 cedis for VVIP.
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All-African Leather Fair (AALF): the trade show organizing by The Ethiopian Leather Industries Association
(ELIA) from the first edition in 2008 up to 12th successfully. AALF brings together tanners, footwear and
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inputs suppliers, manpower training institutions, trade promotion organizations, etc from all over the
world.
African companies and organizations are expected to constitute the largest attendance. The Fair is a
specialized one designed to promote the African leather industry and to enable it create an interface with
its partners within the continent and around the world. There is side events included occurring parallel
with the show Panel discussion, Fashion show, Fashion Zone, Leather Talent show.
Due to the Global market situation and the pandemic impact the leather sector in Ethiopia and Africa at
large heavily affected. It is expected that the upcoming AALF trade fair will play its role in motivating the
sector in market expansion, facilitating inter Africa business relation .Investment Attraction, Technology
transfer and etc… To motivate the sector The government starts school shoe and bag project under the
initiation the manufacturing sector “Let Ethiopia produce “ “ Ethiopia Tamret“ as the sector dependent
on inputs such as chemical, accessories and component supplier will be expected in wide participation.
Considering these AALF2023 will Have new components fashion show will be including some Africa
countries participations, Fashion Zone(where many designers will participating by showing the Fashion
trends) Talent show (leather products creativity, any innovation creativity in the sector ) in addition to this
Ethiopia Leather journal upgraded to Africa Leather journal (sector based studies ,research and potential facts for Africa will be published inspirational descriptive motto also included .
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