Share FacebookTwitterPinterestLinkedinWhatsappTelegramEmail 453 Weight loss is something we all try for- eat healthy, give up junk food, workout, take supplements and what not! Even after you have lost weight, you might still struggle with belly fat which is the toughest to get rid of, especially fat in the lower belly. There are a lot of abs exercises that are recommended for a flat belly but ginger water can accelerate the process! Ginger is known primarily as an aid to digestion and a treatment for inflammation it is a beneficial addition to a weight-loss program aimed at reducing belly fat and obtaining a flat tummy. Belly fat accumulates for various reasons, including overeating, age-related hormone reduction, lack of exercise and stress. Not only can ginger help with weight maintenance in general, it can also keep that pesky belly fat at bay. Below is how you can make ginger water along with its benefits: BENEFITS: More Articles You Would Love VIDEO: Nigerian Man Abandons His Wife And Rejects Two Kids Because Of Their Natural Blue Eyes Nigeria’s Rogue Unveils S/S18 Collection ‘CONNOISSEUR’ Featuring Uti Nwachukwu And Ric Hassani Ginger helps us burn fat, improve digestion, and prevent fluid retention and inflammation. Not only can ginger help with weight maintenance in general, it can also keep that pesky belly fat at bay. Ginger helps fight fat cells in the body especially in the belly area. The anti-inflammatory properties of ginger help in easing the inflammations that promote weight loss. Ginger also prevents fluid retention that prevents bloating! METHOD: Things you need: To make ginger water, you need 1-inch fresh ginger root and 1 cup of water. That is it! Procedure: Add ginger slices to a cup of hot water and let it steep for 5-10 mins. Strain the ginger slices and consume warm. For added flavor, add lemon or honey if you like. Caution – Certain groups of people that should avoid ginger consumption as it can interact with other medication and can worsen certain health conditions. If you taking any medications then kindly consult with your doctor before making any changes in your diet. benefitsFLAT TUMMYGINGERhealthhealthyWEIGHT LOSS Share FacebookTwitterPinterestLinkedinWhatsappTelegramEmail Naa More For You #OOTD: Miss Universe Cameroon’23 Princesse Issie Takes Moan Yesus Amazing ‘ASSIMBA’ Dress For... The 2024 Trending Take Over, The Rich History, The Prideful Culture Of Fulani... Mozambican Designer Mabenna Unveils Her Latest Masterpiece Look Book For The “Melanin” Collection #fGBrideAndGroom: Ghanaian Doctors Dr. Adwoa and Dr. Kobbie Tie The Knot In Stunning... AI Artist Dana K. Booker Explores The Gorgeous African Beauties Of Columbia In... Nigeria’s Lady Maker Launches The Stunning Look Book For Her Waste To Wonder... Cameroonian UFC champion Francis Ngannou’s 15 Month Old Son Dies #fGSTYLE: Tips On How To Color Code With Your Lover; The African Way #OOTD: Simply Tacha Is Goes Beyond Fierce In Her Medlin Boss Red Fringed... Looking For Ghanaian Kente Bridal Inspiration? Look No Further Nanice Gorgeous AI Wedding... Leave a Comment Cancel ReplyYou must be logged in to post a comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.