Share FacebookTwitterPinterestLinkedinWhatsappTelegramEmail 529 Avocado is a very popular fruit that can be commonly found anywhere around the globe. The Natual taste it adds to foods and salads is very amazing. Normally, most people get addicted to this fruit. Though Avocado is a kind of fruit rich in fat and people base on that fact and give it a bad reputation, but experts agree that it is the healthy kind of fat (from monounsaturated fatty acids). One big thing that people need to know about the fat avocado produce is, it benefits many functions in your body, including the health of your skin. Getting enough of these fats is essential to help keep skin flexible and moisturized. More Articles You Would Love #BAAD2017. Guests At Adesua Etomi And Banky W’s Traditional Wedding Who Slayed In The Traditional Wear #fGSTYLE: Check Out The Many Times Saucy StyleGirl Marii Pvzz Showed Us How To Rock Open Jackets With No Bra Underneath…Would You? vitamin E which is an important antioxidant that helps protect your skin from oxidative damage and enhances your skin can highly be found in avocado. Vitamin C is another essential nutrition for bright and smooth skin. When vitamin c and E come together, it works very effectively and gives potential good skin results. symptoms like dry skin, rough skin, and scaly skin is likely to show on someone who is having vitamin C deficiency. That’s why the eating of avocado is very important to protect your skin and make it glow. In every half avocado is 14% of the daily value of vitamin E and 11% of vitamin C, they also pack compounds that may protect your skin from sun damage. advocadobeauty tipsskin Share FacebookTwitterPinterestLinkedinWhatsappTelegramEmail Abigail Oluwakemi I'm a fashion stylist turned blogger, I hope you love my work. More For You Mozambican Designer Mabenna Unveils Her Latest Masterpiece Look Book For The “Melanin” Collection #fGBrideAndGroom: Ghanaian Doctors Dr. Adwoa and Dr. Kobbie Tie The Knot In Stunning... AI Artist Dana K. Booker Explores The Gorgeous African Beauties Of Columbia In... Nigeria’s Lady Maker Launches The Stunning Look Book For Her Waste To Wonder... Cameroonian UFC champion Francis Ngannou’s 15 Month Old Son Dies #fGSTYLE: Tips On How To Color Code With Your Lover; The African Way #OOTD: Simply Tacha Is Goes Beyond Fierce In Her Medlin Boss Red Fringed... Looking For Ghanaian Kente Bridal Inspiration? Look No Further Nanice Gorgeous AI Wedding... #fGSTYLE: From The Church To The Lounge; Treat Your Sundays With These Trendy... #OOTD: Queen Of Afrobeats Yemi Alade Proves She’s Still The Queen Of African... Leave a Comment Cancel ReplyYou must be logged in to post a comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.